“Yoga is not about reflexing the body all time,
Its old method of teaching about inner body engineering.”
Yoga
Why “Prayer” is important in our life?
Once It struck my mind to think about it deeper that why do we creature pray? Then I started digging about it, once I realize no matter whatever our religion is each of them teach us to prayer, Prayer is a kind of practice, there are many types of them. One of them which we do is to remember our own goals within ourselves, also to asked forgiveness to ourselves for our own sin and list goes on. Its kind of meditation you do to communicate with your own sub-conscious mind.
Go and learn few best practices of praying, you will be amaze how powerful it is, it can even transform you also. Wish you a very good luck from my side.
The only word “NO”.
Once great Chanakya mentioned in his Neeti that the person who know how to say the word NO is the happiest person and the one who don’t know is the one who gets trapped in impossible commitments and end up being sad.
Here I would like to tell you people it’s very necessary to learn such kind of art, being as a human in this modern and fast running world. No one will tell you all these things nor you will come across in your school books, even I was not aware till my 20’s was over, I wish someone could had told me this art before so that I would have never landed to those situation where I never wanted to be. Just give 5 min to yourself and flash back whether you can relate it to this or not.
There are many books in market who talks about the art of saying no. You just give a try. I hope it won’t disappoint you.
Once great Chanakya mentioned in his Neeti that “the person who know how to say the word NO is the happiest person and the one who don’t know is the one who gets trapped in impossible commitments and end up being sad”
Jeevan Neeti 